We can often be our own worst enemy. Negative thoughts can overtake us. We’re often so much harder on ourselves than we would EVER be on anyone else – as the video below will show.
Two friends wrote down the things they didn’t like about their own bodies. Then they had to read the comments out loud, but direct them to each other.
See in the video below:
WATCH VIDEO: Here you will see friends get brutally honest about body issues.
A powerful reminder to be diligent when it comes to our thoughts.